Did you go to school for personal training?

Yes! I graduated Kent State University in May of 2018. I graduated with a Bachelor’s of Science. My concentration was Exercise Science. So I pretty much studied the human body & what exercise can do for the body for 4 years.

Are you certified?

Yup! I became certified as a personal trainer in August of 2017 through ACSM. ACSM stands for American College of Sports Medicine. It is clinically based & focused on how to get individuals healthy. For example; using fitness & nutrition to lower your blood pressure or Type II diabetes.

Why did you choose ACSM for your certification?

Because it’s clinically based. Most certs are either clinically based or performance based. I’m confident with the performance aspect of fitness because I grew up an athlete. I played sports majority of my childhood & have been coached by outstanding coaches that have taught me a lot about weight room & sports performance. I wanted to expand my expertise & challenge myself to learn something that I wasn’t familiar with. So, I chose ACSM!

Why did you become a Personal Trainer?

I was in a low state in my life & fitness helped me get out of that. I’ll spare you the details, but I made it my mission to help change as many lives as possible using fitness. I know what fitness can do for you physically, but more importantly, mentally & I want to stress the importance of what health & fitness can do for you.

How much do you charge for Personal Training?

$45/half hour session
$65/hour session

How much do you charge for Online Personal Training?

12 week package: $800 ($66/week)
16 week package: $1000 ($62/week)

In college? Ask about my online college discount (:

Where do you Personal Train at?

Definition Fitness in Sylvania, Ohio.

When are you available to train 1 on 1?

Mon-Fri: 6am-7pm
Sat: 8am-2pm
Sun: OFF

Why did you create Asmus Personal Training?

Fitness is my passion & I have a goal to help change as many lives as possible using fitness. I want to make a difference in this world & the best way I could think of doing so is through APT.

Who is your ideal client?

Three options:
1) Retired young male/female athletes (18-25) who are looking to build muscle & strength.
2) Busy adults (24-60) who are looking to lose excess body fat & become healthy.
3) Bodybuilders looking someone to coach them during prep.